Perfect For: Complementing your skincare routine with nutrition, exercise and stress reduction strategies.
The Ultimate Guide to the Face Yoga Method book reveals the secrets of Fumiko Takatsu, Face Yoga Method creator. Backed by 15 years of research, this book contains nutrition, facial exercise, skincare and stress reduction techniques that help you achieve that tighter and brighter skin you’ve been dreaming of. Become healthy and confident – inside and out
Aside from beauty secrets, Fumiko Takatsu also offers tips on how to live a healthier life and feel comfortable in your own skin. After all, physical beauty becomes more attractive when paired with a confidence that comes from within.
Consistent practice & commendable resultsNo need for expensive treatments to fight wrinkles and fine lines. All you need is at least 10 minutes of consistent practice every day, and you’ll start seeing results.